Nicotinamide Mononucleotide (NMN)

NMN (Nicotinamide Mononucleotide) is a naturally occurring compound found in the body and in small amounts in foods like broccoli, cabbage, and avocados. It is a direct precursor to NAD+ (Nicotinamide Adenine Dinucleotide), an essential molecule that powers cellular energy, DNA repair, and overall metabolic function. Supplementing with NMN helps replenish declining NAD+ levels that naturally decrease with age.

• Cellular Energy – May help support NAD+ production, which is involved in how cells generate energy
• Healthy Ageing Support – May help support DNA repair processes and cellular resilience
• Metabolic Wellness – May help support healthy fat and sugar metabolism
• Cognitive Function – May help support neuronal wellness, focus and memory
• Performance and Recovery – May help support stamina and healthy energy levels

NMN is converted into NAD+, a coenzyme involved in energy metabolism, DNA repair processes and cellular wellness. Research has explored the relationship between NAD+ levels and metabolic function. Findings are ongoing.

NMN converts into NAD+ within the body, while Niacinamide is another form of vitamin B3 that also relates to NAD+ levels. NAD+ IV therapy delivers NAD+ directly into the bloodstream, whereas NMN works through the body natural production pathways. Your physician can discuss which approach may suit you.

NMN has shown a favourable tolerability profile in animal and human research to date. As with any supplement, consult a healthcare provider before use, particularly if you take medications or manage an ongoing health condition.

NMN is typically taken orally, either in capsule or powder form, with dosages ranging from 250–1000 mg per day depending on individual needs and health goals.